A Relaxing Outdoor Adventure Day Trip in Ocean County, New Jersey
Discover the best outdoor adventure with this day trip itinerary in Ocean County, NJ. Explore the beautiful coastline, enjoy a delicious lunch, and spend the afternoon by the water.
Morning Activity
Explore Island Beach State Park
Best Time to Arrive: 8:00 AM
Start your day early with a visit to Island Beach State Park, one of the last remaining undeveloped barrier islands in New Jersey. This 10-mile-long park offers pristine beaches, beautiful dunes, and plenty of nature to explore. Arriving early ensures you get a good spot on the beach and plenty of time to explore before the crowds arrive.
What To Expect:
Whether you’re up for swimming, beachcombing, or hiking the nature trails, there’s something for everyone at Island Beach State Park. Keep an eye out for ospreys, foxes, and other wildlife that call the park home. The Red Trail is a short, scenic walk that provides incredible views of the bay.
Estimated Time Spent:
2-3 hours
Pricing:
$5 for New Jersey residents, $10 for out-of-state visitors during summer season.
Address:
2401 Central Ave, Seaside Park, NJ 08752, USA
Lunch Spot
Chef Mike’s ABG
For a more upscale, yet casual dining experience, try Chef Mike’s ABG (Atlantic Bar & Grill) located right on the beach in Seaside Park. Known for its creative and locally sourced seafood dishes, Chef Mike’s offers a refined take on Jersey Shore cuisine with incredible ocean views.
What To Expect:
Start with the Grilled Octopus or Calamari, followed by the Seared Scallops or Jumbo Lump Crab Cakes for your main course. For those not in the mood for seafood, the Slow Braised Boneless Short Rib is also highly recommended. Their daily specials are often based on fresh, local catch.
Chef Mike’s ABG has a laid-back yet upscale atmosphere, with outdoor seating that allows you to enjoy your meal with a cool ocean breeze. It’s perfect for those looking for a more refined lunch experience by the water.
Estimated Time Spent:
1-2 Hours
Pricing:
Price Range: $$$ (Entrees between $20 and $35)
Address:
10 24th Avenue, Seaside Park, NJ 08752, USA
Afternoon Activity
Climb Barnegat Lighthouse
After lunch, head to the Barnegat Lighthouse State Park, where the iconic Barnegat Lighthouse awaits. This historic structure, also known as “Old Barney,” was originally built in 1859 and is one of the most recognizable landmarks in Ocean County. Climbing the 217 steps to the top is well worth it for the panoramic views of Barnegat Bay and Long Beach Island.
What To Expect:
Once you reach the top, you'll be rewarded with stunning views of the Atlantic Ocean, the bay, and the surrounding island. The nearby visitor center offers educational exhibits about the history of the lighthouse and the region.
Bring water for the climb and comfortable shoes. There’s also a scenic walking trail along the jetty that offers great photo opportunities and a chance to watch boats entering and leaving the inlet.
Estimated Time Spent:
1-2 hours
Pricing:
$3 per person to climb the lighthouse (children under 12 are free).
Address:
208 Broadway, Barnegat Light, NJ 08006, USA
Optional Evening Spot
Sunset at Point Pleasant Beach
End your day by watching the sunset at Point Pleasant Beach. This lively beach town is perfect for a relaxing evening stroll along the boardwalk, where you’ll find shops, restaurants, and amusements. You can also settle on the beach itself to watch the sun dip below the horizon.
What To Expect:
The boardwalk has a classic Jersey Shore feel, with fun attractions like Jenkinson’s Aquarium and arcade games if you have extra time. For a quieter experience, head straight to the beach to catch the sunset. Don’t forget your camera to capture the moment!
Estimated Time Spent:
1-2 hours
Pricing:
Free to enter the beach in the evening.
Address:
Point Pleasant Beach, NJ 08742, USA
This Outdoor Adventure-themed day trip to Ocean County, New Jersey, offers the perfect mix of beach relaxation and coastal exploration. From exploring Island Beach State Park to climbing the Barnegat Lighthouse and ending with a beautiful sunset at Point Pleasant Beach, this itinerary is ideal for those looking to experience the natural beauty and charm of the Jersey Shore.